This is Quitting is a teen and young adult-focused vaping cessation text messaging program based on the best scientific evidence from the combusted tobacco cessation literature, input from the Mayo Clinic Nicotine Dependence Center, and formative research with young adult current and former vapers.
This is Quitting offers text messages for teens and young adults that provide support throughout the quit process. This is Quitting is easy to use, free and anonymous.
Here’s how This is Quitting can help:
- Set a quit date and receive up to 12 weeks of tailored daily text messages.
- Get 24/7 on-demand support for cravings, stress, relapse, or requests for more messages.
- Sign up now: Text VapeFreeFFX to 88709
Help us spread the word about This Is Quitting.
Go to the This is Quitting Toolkit for resources to help encourage teens and young adults to sign up and get support to help stop vaping. Get messages to fit your own needs and products, or copy and past the social media posts and newsletter messages into your own channels. See below for samples of this useful and important toolkit.
